Description

Discover the natural goodness of Breadfruit (Artocarpus altilis), a versatile tropical superfood from the Moraceae family, related to jackfruit and mulberry trees. Native to South America, this nutrient-packed fruit is renowned for its many health benefits, making it a staple in balanced diets around the world.

Key Features & Benefits:

Nutrient-Dense: Breadfruit is rich in complex carbohydrates, vitamins, and minerals while being low in fat and cholesterol. It provides a great source of fiber, potassium, magnesium, and Vitamin C, offering 32% DV of potassium and 71% DV of Vitamin C per serving.

Supports Joint & Muscle Health: Breadfruit contains anti-inflammatory flavonoids that may help reduce joint and muscle pain, especially in those with rheumatic conditions.

Complete Protein Source: Breadfruit is one of the few plant-based foods that provide all 9 essential amino acids, making it an ideal protein source for vegans and vegetarians.

Eye Health Support: Packed with carotenoids, including beta-carotene and lutein, breadfruit can help support healthy vision and eye function.

Natural Antibacterial Properties: The fruit contains bioactive compounds, including ethyl acetate and methanolic extracts, which may help protect against bacterial infections.

Gluten-Free Flour Alternative: Breadfruit flour is gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease. Research has shown that it is easily digestible, providing a gut-friendly option for baking and cooking.

Nutritional Value

Calories: 227

Carbohydrates: 59.6 g

Fiber: 10.8 g

Protein: 2.4 g

Vitamin C: 63.8 mg

Potassium: 1,080 mg

Magnesium: 55 mg

Perfect For:

Health-conscious individuals looking for a low-glycemic fruit.

Vegans and vegetarians needing a complete protein source.

Those with gluten intolerance seeking natural, nutrient-dense flour.

Why Choose Breadfruit? Breadfruit not only offers a delicious tropical taste but is packed with essential nutrients that promote overall well-being. Whether you’re using it for its anti-inflammatory properties, supporting eye health, or as a natural alternative to flour, breadfruit is a fantastic addition to any healthy diet.

Important points – Place in very hot water for 5 – 10 minutes before preparing food.

For further details and orders

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• As courier charges vary according to your order, arrange to call the number above.